Foods help strengthen the sexual ability for men and women

Offer you here are some foods that improve sexual ability for couples

- Honey: Contains compounds and foodstuffs pair gives a shipment of energy and activity

Berries: Berries that describes some of the natural Viagra for his role in the resolution of men who suffer from erectile dysfunction problem, because it is rich in fiber

- Onions: private genitive vinegar or cooked meat increases the sexual ability

Fish, shrimp and shellfish marine phosphorus: works to strengthen the men sexual ability

Bananas: helps reduce blood cholesterol and speed of flow to the genitals

Nuts: Contains omega-3, which is among the unsaturated fats, and this component increases the activity of the man significantly